html Therapist's Notebook

Therapist's Notebook - Overthinker Support Group - 2024-02-27

Today's Agenda:

1. Welcome to the Overthinker Support Group: A Journey of Self-Discovery

2. Paranoid Patterns: How to Identify and Overcome Them

3. Debunking, Debunking, and More Debunking: Separating Fact from Fiction

4. The Art of Not Overthinking: A Practical Guide

Upcoming Events:

March 12th: "The Overthinker's Guide to Spring Cleaning"

April 9th: "From Overthinking to Overachieving: Productivity Hacks for the Overwhelmed"